hi does any one know if these are free or sinned if so how many and how much thanks
gonnabesmall is doin this 21 January 2010 #1 hi does any one know if these are free or sinned if so how many and how much thanks
julie19 Silver Member 21 January 2010 #2 as long as they are in brine or vinegar then they are free - the pureed one's are in oil so need to be synned
as long as they are in brine or vinegar then they are free - the pureed one's are in oil so need to be synned
V violet_plum Member 21 January 2010 #3 EPC Very Lazy Garlic, jar^^ per 100g 0 Syn on Extra Easy Original Free Green Free EPC Very Lazy Garlic Paste, jar 1 level tbsp 1 Syns on Extra Easy Original 1 Syns Green 1 SynsEPC Very Lazy Hot Chilli Paste, jar 1 level tbsp ½ Syn on Extra Easy Original ½ Syn Green ½ Syn EPC Very Lazy Chillies, jar^^ per 100g 0 Syn on Extra Easy Original Free Green Free EPC Very Lazy Ginger Paste, jar 1 level tbsp 1 Syns on Extra Easy Original 1 Syns Green 1 Syns[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]EPC Very Lazy Ginger, jar^^ per 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT][FONT=Arial, Helvetica, sans-serif] 0 Syn on Extra Easy Original Free Green Free [/FONT][/FONT]
EPC Very Lazy Garlic, jar^^ per 100g 0 Syn on Extra Easy Original Free Green Free EPC Very Lazy Garlic Paste, jar 1 level tbsp 1 Syns on Extra Easy Original 1 Syns Green 1 SynsEPC Very Lazy Hot Chilli Paste, jar 1 level tbsp ½ Syn on Extra Easy Original ½ Syn Green ½ Syn EPC Very Lazy Chillies, jar^^ per 100g 0 Syn on Extra Easy Original Free Green Free EPC Very Lazy Ginger Paste, jar 1 level tbsp 1 Syns on Extra Easy Original 1 Syns Green 1 Syns[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]EPC Very Lazy Ginger, jar^^ per 100g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] [/FONT][FONT=Arial, Helvetica, sans-serif] 0 Syn on Extra Easy Original Free Green Free [/FONT][/FONT]