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leg and arm pains :(


S: 15st5lb G: 11st4lb
morning everyone, wishing everyone a successful day on the diet today :)

Since i started the diet on sunday i have been getting terrible leg pains and now my left arm is killing me, strange hey? has anybody else had any aches n pains on this diet? or maybe its not connected and its something else, i just dont know. Despite being in pain i still want to loose weight, dont want to give up :)
Im scared to go to my docs and ask incase i get a lecture about VLCD's. I also felt incredibly sick last night and after my last shake i was, maybe my body is just not used to no food!
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loving life
S: 22st3lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 10st10lb(48.23%)
Hi. Jacq, if it continues you really should get it checked. I get the pain in my arm before and on the diet and my doctor has said it is linked to acid reflux which I suffer with but it may not be this so you really should get some advice. Good luck and let us know how you get on. Zoe xx


Silver Member
S: 16st8lb C: 12st8lb G: 10st10lb BMI: 31.2 Loss: 4st0lb(24.14%)
I sometimes get bad cramp in my legs when I start doing SS. Are you drinking enough water? If you are still worried see if you can book a Dr's appointment and get checked out. Hope all gets better soon.

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