lesson learnt


Silver Member
S: 18st3lb C: 17st4lb G: 10st0lb BMI: 35.7 Loss: 0st13lb(5.1%)
I normally go to Costas for a treat hot choc but today I had photos to print so nipped into Neros which was closer. Small skinny hot choc in Costa is 5 syns, I had a regular skinny hot choc in Neros thought ahh that'll be similar syns as its similar size... nope it was 13 syns! blew the entire days syns on a bloody drink lol note to self and others don't assume like for like will be the same and check before you stick it in your mouth :p
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Silver Member


Silver Member
S: 11st10lb C: 9st4.5lb G: 9st4lb BMI: 24.7 Loss: 2st5.5lb(20.43%)
That would really annoy me too, that is a lot of syns for a little drink, we go to Costas every Sunday morning but I usually have black Americano.


Full Member
S: 13st7lb C: 13st0lb G: 10st0lb BMI: 33.3 Loss: 0st7lb(3.7%)
i made simaler mistake with muller yogs assumed they were all the same