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Lidl Chunky Beef and Veg soup Newgate

#1
Does anyone know the syns in a tin out Lidl Chunky veg soup with Beef and vegtables? The nutritional values are below:
Lidl Newgate - Chunky Soup Beef & Vegetable
Calories 58 Sodium Total Fat1 gPotassiumSaturated0 gTotal CarbsPolyunsaturated0 gDietary FiberMonounsaturated0 gSugar

This is per 100gs

THanks!!!!
 
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Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
#2
Lidl Newgate Chunky Beef & Vegetable Soup (400g can) 11 Syns
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st13lb G: 11st2lb Loss: 2st3lb(12.2%)
#4
#5
Your weight loss is brilliant keep it up! 6lbs in the first week is epic. Ive just started having gained nearly 10lbs since August thought Id better get focused again and do something about it. Are you exercising too?
 


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