Syns in Asda Quick and Easy Chinese noodle stir fry

[Angelaslim]

Hi, I'm new here and was wondering if anyone could tell me the syns of these? I have them in my freezer from before and want to use them up. I have put the values below.

Thanks

per 1/2 pack

Calories 268kcal
Fat 7.5g
Sat Fat 1.0
Sugar 8.8
Salt 1.4

 

[swlaurenb]

It's not in the app, but calculator is coming up as 4 syns for half a pack.

Also just FYI, the calculator needs calories, carbs, protein and fat and the portion size in grams. I got them from Asda's website.

 

[Angelaslim]

Thanks very much for your help. I wasn't sure what info was needed. That's great x