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lidl crispbreads and sugar/fat free lollies

fillymum

synful soul
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
#1
I have bought some of Lidl's own sesame crisp breads as ryvitas here are 1.70 a packet and Lidl's are 70 and taste delish.

They contain..............
34 calories a slice
1.2g per slice protien
5.8g per slice carbs.
0.1g per slice fat
1.6g fibre
0.1g sodium

The lollies are a sorbet and almost orgasmic

They contain
38 calories per lolly
carbohydrates per lolly 20.4g
protien per lolly 0.3g.
fats 0.21g
fibre 5.0g
sodium 0.01g

Thank you.............
 
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#2
The lollies are easy to work out as they have no "redeeming features" - so you can use the formula of dividing calories by 29 to get syns.

So that means they are two syns each, if they are 38 calories each. Sounds good!
 
S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
#3
Are they Lidl Grafschafter Sesame ones? If so you can have 3 as a HeB or they are 1.5 each.
 

fillymum

synful soul
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
#4
Yup, Laura they are the ones. They are delicious and so cheap.

Thank you girls.
 


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