lidl crispbreads and sugar/fat free lollies

Discussion in 'Syn Values' started by fillymum, 26 August 2010 Social URL.

  1. fillymum

    fillymum synful soul

    Posts:
    8,316
    Likes Received:
    161
    Start Weight:
    107kg
    Current Weight:
    85kg
    Goal Weight:
    79kg
    Lost(%):
    22kg(20.56%)
    Diet:
    Slimming World
    I have bought some of Lidl's own sesame crisp breads as ryvitas here are 1.70 a packet and Lidl's are 70 and taste delish.

    They contain..............
    34 calories a slice
    1.2g per slice protien
    5.8g per slice carbs.
    0.1g per slice fat
    1.6g fibre
    0.1g sodium

    The lollies are a sorbet and almost orgasmic

    They contain
    38 calories per lolly
    carbohydrates per lolly 20.4g
    protien per lolly 0.3g.
    fats 0.21g
    fibre 5.0g
    sodium 0.01g

    Thank you.............
     
  2. Avatar

    MiniMins.com Matched Content

  3. avisk

    avisk xx

    Posts:
    2,303
    Likes Received:
    92
    Diet:
    Slimming World
    The lollies are easy to work out as they have no "redeeming features" - so you can use the formula of dividing calories by 29 to get syns.

    So that means they are two syns each, if they are 38 calories each. Sounds good!
     
  4. Lovely_Laura

    Lovely_Laura Moooooo

    Posts:
    1,551
    Likes Received:
    63
    Start Weight:
    33st0lb
    Current Weight:
    21st13.5lb
    Goal Weight:
    15st0lb
    Lost(%):
    11st0.5lb(33.44%)
    Diet:
    Slimming World
    Are they Lidl Grafschafter Sesame ones? If so you can have 3 as a HeB or they are 1.5 each.
     
  5. fillymum

    fillymum synful soul

    Posts:
    8,316
    Likes Received:
    161
    Start Weight:
    107kg
    Current Weight:
    85kg
    Goal Weight:
    79kg
    Lost(%):
    22kg(20.56%)
    Diet:
    Slimming World
    Yup, Laura they are the ones. They are delicious and so cheap.

    Thank you girls.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...