• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Light choices sweet and sour sauce

Emmajoyce

Will be a skinny mini!
#3
Your a star! I tried to look on slimming world site but couldn't find it lol
 
#4
For future reference - pre-made sauces and soups are included in items that are not counted as having any free food - so are 1 syn per 20 calories.
 

Emmajoyce

Will be a skinny mini!
#5
ermintrude said:
For future reference - pre-made sauces and soups are included in items that are not counted as having any free food - so are 1 syn per 20 calories.
Thank u for that also were can I find a list of free rices like bachelors ?
 
#6
Thank u for that also were can I find a list of free rices like bachelors ?
If you do an Advanced Search (third button from the right in top blue bar) for "Bachelor's rice" or "free rice" or whatever you're looking for in Slimming World > Syn Values you should be able to find everything you need to know
 

Emmajoyce

Will be a skinny mini!
#7
ermintrude said:
If you do an Advanced Search (third button from the right in top blue bar) for "Bachelor's rice" or "free rice" or whatever you're looking for in Slimming World > Syn Values you should be able to find everything you need to know
Hmm I'm using an IPad cant see it maybe I need to use a lap top it's most annoying lol
 


Similar threads