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Lightheaded need a bit of advice

G: 11st10lb
#1
Hi all

I started SS on 6th May and today feel really lightheaded which concerns me a little, I have been drinking loads of water I'd say approx 2 and a half litres a day maybe more.
Does anyone have any idea how long i should expect this to last?
Apart from the lightheaded feeling I am doing great and very proud of myself.
:D
 
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OneDeterminedChick

Oh my gosh, im back AGAIN
S: 18st3lb C: 18st0lb G: 12st0lb BMI: 40.7 Loss: 0st3lb(1.18%)
#2
I felt like that yesterday HICDT, felt really lightheaded and a headache into the bargain, I went back to bed for an hour and it subsided. Also plenty water which ur doing already.
I'm now on day 3 and feeling great, so hope ur better soon and keep at it. You will be fine and you will get past it. x
 
S: 16st5lb C: 13st12lb G: 9st13lb BMI: 29.5 Loss: 2st7lb(15.28%)
#3
Hi all

I started SS on 6th May and today feel really lightheaded which concerns me a little, I have been drinking loads of water I'd say approx 2 and a half litres a day maybe more.
Does anyone have any idea how long i should expect this to last?
Apart from the lightheaded feeling I am doing great and very proud of myself.
:D
When you hit ketosis you should feel tonnes better, you're only on the second day so you should feel better by the end of the week. I still get light headedness sometimes and I'm on my 11th day, it's something we have to deal with I guess!
 

Izzycat

Full Member
S: 16st2lb C: 12st13lb G: 12st0lb BMI: 28.3 Loss: 3st3lb(19.91%)
#4
Hello
I am on week nine - and i still get light-headed sometimes!
Not so much now, but normally around the time when i need a shake as i have got engrossed in something and am late taking it - the body way of telling you!

chin up - the results are worth all the little things - promise!
x
 
G: 11st10lb
#5
Hi all
Thanks for all your words of advice and encouragement, I will try not to stress too much about it.
I was reading about Lawrence Llewellyn Bowen's wife, she lost loads of weight on the LL, but she said she was at the gym every day etc...I go to the gym a lot and am really hoping that i can still go back to it next week.
I will just have to take it really easy.
There's a good story in this week's chat magazine about a couple who lost 15 stone between them in 15 weeks. Amazing!
Can't wait for my first weigh in...bring it on!!!! x x
 


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