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linda mcartney sausages

Discussion in 'Syn Values' started by gemma_, 13 May 2010 Social URL.

  1. gemma_

    gemma_ Silver Member

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    I ate them before my 'diet' due to me liking them after trying them at my vegaterian mil house!

    can any1 tell me syn value?
    and 1 tbsp tomato sauce?
     
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  3. Circes

    Circes Strutting her stuff

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    The sausages are 2 syns each and the sauce half a syn for a level tbsp.
     
  4. gemma_

    gemma_ Silver Member

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    arghh wasnt expecting 2 syns had 2 yesterday with dinner... think im stil within

    thankyou
     
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