timmycomel
Member
am in a dilemma right now........due for a long haul flight next saturday to southeast asia (kuala lumpur) from london.......that'll take me at least 13 hours of direct flight........question is......it'll be such a waste of money for the flight fares if i'm not able to eat onboard. Ever been in this situation before? Advises needed please. Will look awkward to the passenger beside me if i do all my shakes......
is it acceptable if i take in protein-only meals (no desserts, no fruit juices, no biscuits, rice, no pasta etc, no heavy dressing, only intake is just meat/seafood) ......will this disrupt the ketosis process?
huge huge dilemma for me.......don't know what to do, n don't want to be starve at the same time, help
is it acceptable if i take in protein-only meals (no desserts, no fruit juices, no biscuits, rice, no pasta etc, no heavy dressing, only intake is just meat/seafood) ......will this disrupt the ketosis process?
huge huge dilemma for me.......don't know what to do, n don't want to be starve at the same time, help