Little*Red's Pregnancy Food Diary (with pics)

[little*red]

Day 6 (Green Day)

Breakfast
28g Branflakes
milk (HeA)
chopped banana

Lunch
1/2 Spanish Tortilla - potatoes, eggs, peas, sweetcorn, red pepper, onion

Dinner
Sweet and sour Pork (Delishious recipe thanks so much to TheMissus, found here )

Snack
apple
Tea
milky coffee (HeA)

Water - 3 pints with NAS Squash
Exercise- 2 mile fast paced walk

 

[little*red]

Day 7 (Green Day)

Breakfast
Oat so simple porridge (HeB)
milk (HeA)

Lunch
1/2 Spanish Tortilla (yesterdays leftovers)
Homemade lentil soup

Dinner
Chow mein - egg noodles, beansprouts, peppers, onions, spices, soy sauce, 56g chicken & 85g prawns (HeB)

Snack
2 x apple
f/f activia
Tea
milky coffee (HeA)

Water - 4 pints with NAS Squash
Exercise- day off

 

[little*red]

So weigh day again today and I STS which is surprising after saturdays blow out! Managed to complete my challenge to walk 10 miles through the week and to drink at least 3 pints of water per day. Didn't manage to cut down on the caffine and with essays and exams coming up soon it doesnt look like i'll manage it anytime soon.
So this week i'm going to keep up with the 10miles and drinking 3 pints a day, oh and being 100% of course .

Day 1 (Extra Easy Day)

Breakfast
2 slices bacon (visible fat removed)
2 scrambled eggs
toast (HeB)

Lunch
Baked potato
Tuna/sweetcorn mayo (1.5 syns)
salad - lettuce, cucumber, beetroot


Dinner
Spaghetti carbonara - spaghetti, bacon, onion, milk & 3 EL laughing cows triangles (HeA), quark, egg
fruit salad

Snack
apple
coffee

Water - 4 pints with NAS Squash
Exercise- day off

 

[little*red]

Day 2 (Extra Easy Day)

Breakfast
28g branflakes (HeB)
milk (1/2 HeA)
chopped banana

Lunch
Homemade lentil soup

Dinner
2 quorn burgers
sw wedges
brocolli, carrots, cabbage, sweetcorn
ketchup (1 syn)

Snack
apple
activia
150ml f/f yog
strawberries
baked crisps (5 syns)
milky coffee (1/2 HeA)
diet coke

Water - 3 pints with NAS Squash
Exercise- day off

 

[little*red]

Day 3 (Extra Easy Day)

Breakfast
2 quorn sausages
2 x scrambled eggs (0.5 syns for milk)

Lunch
BLT - Bacon with fat removed, mayo (2.5 syns), lettuce, 2 slices wholemeal bread (HeB)
Carrot soup

Dinner
1/2 Lasagne - lean mince, passata, peppers, onion, courgette, 2 lasgnes sheets, mixed herbs, garlic
White sauce and cheese - (2 syns, HeA)
sw wedges


Snack
150ml f/f yog
pineapple
grapes
Tea

Water - 4 pints with NAS Squash
Exercise- day off

 

[little*red]

Another bad day, not sure what went wrong , i guess the devil on my shoulder won today .

Day 4 (Extra Easy Day)

Breakfast
2 weetabix
milk (100ml)
chopped banana

Lunch
1/2 leftover lasagne from last night

Dinner
none


Snack
small bag mini eggs (15 syns?)
8 haribo fizzy sweets (8 syns?)
2 x packets baked crisps (10 syns)
potato fritter from the chip shop on 1/2 white roll with marg (about 30 syns?)
big bowl crunchy nut corn flakes (16.5?)
milk (9 syns)
fun size twirl (6 syns)
fun size bag malteasers (5 syns)
apple
Tea

Water - 1 pint with NAS Squash :cry:
Exercise- day off