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Low fat Ricotta - help!

squiddie

Getting fit for 30!
S: 25st5lb C: 25st5lb G: 11st1lb BMI: 54 Loss: 0st0lb(0%)
#2
Who makes it hun? Syns online will only give me full fat for non branded:
[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Cheese, basic, Ricotta 28g
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[FONT=Arial, Helvetica, sans-serif]
2 Syns on Extra Easy
Original 2 Syns
Green 2 Syns
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Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#3
I've never seen reduced fat ricotta so it would be good know where you get it. I love my spinach and ricotta pasta!
 

JulesyR

Full Member
S: 14st6lb C: 12st13lb G: 10st13lb BMI: 28.8 Loss: 1st7lb(10.4%)
#4
ahha that's interesting - I haven't bought it yet but was assuming I could get it from sainsbury's!! (it shows up in quite a few UK websites so its got to be available somewhere - right?)

I am planning my next weeks meals!:)
 

JulesyR

Full Member
S: 14st6lb C: 12st13lb G: 10st13lb BMI: 28.8 Loss: 1st7lb(10.4%)
#5
although apparently (just been looking elsewhere) all ricotta is low in fat - another site states that it is lower in fat than normal low fat cream cheese normally.

That's good to know - especially since it looks futile to go looking for a specific low fat ricotta! I will do the comparison when I go shopping and post the results!
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#6
I think you must be right. I've never thought of it before but at 2 syns for 28g that is the equivalent of phillie extra light soft cheese, so it must be lower than normal cheeses.
 

vijch50

Full Member
S: 16st4lb C: 13st8lb G: 9st0lb BMI: 38.4 Loss: 2st10lb(16.67%)
#7
Low fat ricotta is very difficult to get so I make my own it is very simple to do and much cheaper - get some 2% milk, usually use 4 pints -bring just to below boiling so that little bubbles are around all the edge but not a rolling boil - add 2-4 tablespoons of either white vinegar or lemon juice. Wait till curds form (this will happen quite quickly) Strain through cheescloth - when finished draining - squeeze and wrap cheesecloth fairly tightly around curds put in fridge with a plate on top and tin to weigh it down - after about an hour it will be ready to use - you may want to add salt. very quick and cheap to make as there are not preservatives will only keep a day or two in fridge
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#8
That's interesting - thanks for that! How much cheese would you get from 4 pints of milk as that seems like a lot. And how do you syn it? I'm just wondering if it's easier to use the shop bought stuff if you have to syn 4 pints of milk.
 

vijch50

Full Member
S: 16st4lb C: 13st8lb G: 9st0lb BMI: 38.4 Loss: 2st10lb(16.67%)
#9
You probably get about a pound and I would sin the cheese not the milk and syn it as low fat ricotta
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#10
Now that's the problem and brings us back to the OP's question - because there isn't a syn value for low fat ricotta, only ordinary ricotta! But I'm definitely going to give it a bash. Thanks!
 


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