Lower calorie Indian takeaway can anyone help!

1eturner

Full Member
Hi all

Still pretty new to all this as you can probably tell, my local Indian takeaway has just started doing lower calorie curries ( I think they cook without the ghee) I was thinking of having a chicken rogan Josh but have no idea how to point! Could anyone have a guess? I still have my weeklies will I be able to use them?

Thankyou
 
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