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M&S Count on Us Tom & Vasil Chicken Pasta

S: 17st4.5lb C: 17st2lb G: 12st0lb BMI: 38.7 Loss: 0st2.5lb(1.03%)
#1
Hi guys,

This is my first day back after a 2.5 week binge which happened after one flexi syn night out (never again i tell you!) I skipped my meeting this week as i was too scared to go so i dont have the password. I was wondering if anyone could help me syn my luch which is Marks and Spencers Count on Us - Tomato and Basil Chicken Pasta.

|Many thanks in advance.

 
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Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Marks & Spencer Count on Us, Pasta with Tomato & Basil Chicken, chilled 330g pack

Original 10½ Syns
Green 7 Syns


By the way, your password from last week should still be okay as they work for two weeks.
 
S: 17st4.5lb C: 17st2lb G: 12st0lb BMI: 38.7 Loss: 0st2.5lb(1.03%)
#3
Thank you so much for that. Great news about my password working for two weeks, i never knew that!

Cheers
 


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