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M&S EXTRA LEAN CORNED BEEF

Discussion in 'Syn Values' started by Janeasetler, 9 March 2011 Social URL.

  1. Janeasetler

    Janeasetler This is my year!

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    Marks & Spencer have Extra Lean Corned Beef Slices, I would love to hear its syn free.

    Does anyone know if there are any syns? Please let me know.

    I really fancy having a slice on a Ryvita Wholegrain Crackerbread.
     
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  3. Starlight

    Starlight Gold Member

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    Please dont post Syn requests in the main forum, they should be posted in the Syn forum

    :thread_moved:
     
  4. sparkledpixie

    sparkledpixie Silver Member

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    *bump*
    Does anyone know how many syns are in these slices? They are not on the website... just lean at 1 syn.
     
  5. sparkledpixie

    sparkledpixie Silver Member

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    Hmm... just put this through syns online with the package information and it comes back as free?
     
  6. BeckyT

    BeckyT Always trying!

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    Hmmmm.... I hope it is! Do you have the nutritional values and I'll ring up and get them to confirm it? x
     
  7. ermintrude

    ermintrude Gold Member

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  8. sparkledpixie

    sparkledpixie Silver Member

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    The lean comes up as 1 syn a slice so it won't be 2 syns I don't think. I've binned the packet so can't confirm the values. Next time I buy it I'll post them up. At 1 syn a slice they are worth it :)
     
  9. sparkledpixie

    sparkledpixie Silver Member

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    Just read that link ermintrude, there is 160g in the pack, 4 slices at 80 calories a slice but I'm sure they had less fat. The largest ingredient is listed as 'beef' so I put that they had free food in... Without putting that they come back as 1 syn per slice
     
  10. Mummyshelleycat

    Mummyshelleycat Full Member

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    Does anyone know if they still make this I really fancy cornbeef hash x
     
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