M&S EXTRA LEAN CORNED BEEF

Janeasetler

This is my year!
Marks & Spencer have Extra Lean Corned Beef Slices, I would love to hear its syn free.

Does anyone know if there are any syns? Please let me know.

I really fancy having a slice on a Ryvita Wholegrain Crackerbread.
 
Please dont post Syn requests in the main forum, they should be posted in the Syn forum

:thread_moved:
 
*bump*
Does anyone know how many syns are in these slices? They are not on the website... just lean at 1 syn.
 
Hmm... just put this through syns online with the package information and it comes back as free?
 
Hmmmm.... I hope it is! Do you have the nutritional values and I'll ring up and get them to confirm it? x
 
The lean comes up as 1 syn a slice so it won't be 2 syns I don't think. I've binned the packet so can't confirm the values. Next time I buy it I'll post them up. At 1 syn a slice they are worth it :)
 
Just read that link ermintrude, there is 160g in the pack, 4 slices at 80 calories a slice but I'm sure they had less fat. The largest ingredient is listed as 'beef' so I put that they had free food in... Without putting that they come back as 1 syn per slice
 
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