M&S Gammon Shanks Syns.

Sh251

Member
Hello,

Could someone please tell me the syns for M&S Gastro Pub Gammon Shanks with Orange and Cranberry Sauce. They're amazing and we've been given some for dinner but debating whether they're worth the potential syns.

How many syns for: 462 k cal, 16.5g fat, 5.2g saturates, 16.9g sugar, 3.83g sugar Thank you so much x
 
Hi, they are 6.5 syns each (306g) :)
 
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