Hi all - does anyone know how many syns one of these little blighters is please? Thank you :) xxxxx
J JulesT Member 21 July 2014 #1 Hi all - does anyone know how many syns one of these little blighters is please? Thank you xxxxx
A AnnaFaraday .. 21 July 2014 #2 According to the myfitnesspal website they are 50 calories each - but you should check the packaging to make sure this is right. If it is, then 1 syn=20 calories means that they are two and a half syns each
According to the myfitnesspal website they are 50 calories each - but you should check the packaging to make sure this is right. If it is, then 1 syn=20 calories means that they are two and a half syns each
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