There is no humiliation of putting weight and going back to group. So many target members do, but many fall off the wagon by not going back. I know, I did that previously, hit target, and thought I could do it alone. I was wrong and put back almost all that I lost. I went back several times before making it this time.
If you resent paying, that is up to you, but surely the price of SW is worth it? It won't take long with determination.
Anyway, good luck.
Thanks. I've now found the password for this week so I'll use it to fill in the food diary for as long as it works (it seems they all work for at least 2 weeks expiring finally on a Saturday whilst they overlap). I actually want to lose a bit more weight and would like to maintain at 3lbs below target. So my plan is to go back to class at 3lbs above target and to keep going until I get to 3lbs below.
It's a bit worrying that so many members find they put on weight when they stop attending. Will any of us ever be normal whereby SW becomes such a way of life that we don't need to think about it and maintain naturally?