Marrowfat and mushy peas

Discussion in 'Syn Values' started by Kelly85, 27 November 2011 Social URL.

  1. Kelly85

    Kelly85 Full Member

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    Hi,

    I'm doing extra easy and know that both these tins of peas are free but do they make up part of the 1/3 superfree that you need to have with your meals?

    Ive just started doing slimming world again after having summer off!

    Thanks for your help!

    Kelly
     
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  3. ermintrude

    ermintrude Gold Member

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    No they're not superfree as they're pulses, not vegetables.

    Superfree is fruit and most veg (with the exception of parsnips, potatoes, plantain, yams which are only Free)
     
  4. lauratrev

    lauratrev Silver Member

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    not superfree im afraid so not part of 1/3 portion.

    i think they are a speed food tho.

    its peas, sweetcorn and potatoes that arent part of superfree im sure thats right :) xx
     
  5. lauratrev

    lauratrev Silver Member

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    pretty much ermintrudes reply :) x
     
  6. Kelly85

    Kelly85 Full Member

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    Thanks everyone!! Kelly x
     
  7. Carlita

    Carlita Member

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    I wanted to ask are dried pea free?
     
  8. ermintrude

    ermintrude Gold Member

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    Yes normal dried peas are free on Green/EE.

    But not the snack things like wasabi peas, they have to be synned.
     
  9. Debridger

    Debridger On track to target

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    I find it odd - processed peas are speed, mushy peas are superspeed ??? As mushy peas are mushed processed peas why aren't they the same, or the other way round?? I know that the theory of a mashed banana is synned because you've not chewed it so this intrigues me
     
  10. Carlita

    Carlita Member

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    are mushy peas not marrowfat peas? I don't know actually some things don't make sense to me. are peas superfree so I could have peas and vinegar
     
  11. Debridger

    Debridger On track to target

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    Exactly, so how can one be speed and the other superspeed??

    No, none of the peas are superfree, they are free food on green / EE
     
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