Massaman curry pro-points?

Discussion in 'Weight Watchers - ProPoints Queries' started by Miss helpme, 8 January 2011 Social URL.

  1. Miss helpme

    Miss helpme Full Member

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    Hi Im doing a Masman curry tonight for friends coming round and I can add everything up apart from the Masman curry paste....

    Im not sure how to add it up as it dosnt give details on the pot of it.... and i was wondering if anyone can help with this??

    The details of the ingredients on the pot is 400g Mae Ploy Masman curry paste

    Dried red chilli 21.0%, Lemon grass 19%, Garlic 18%, Shallot 14.0%, Salt 12.0%, Galangal 6.5%, shrimp paste 5% (shrimp 83%, salt), Coriander seed 3.0%, Cumin 1.0%, Kaffir lime peel1.0%, Mace 0.5%, Cardamon 0.5%, cinnamon 0.5%

    Thanks for looking

    Also one more thing - im going to be making some home made bhajis and will be frying them in a little bit of groundnut oil how do I calculate the oil i put in??
    Sorry for loads of question!
     
    Last edited: 8 January 2011
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  3. purple_rain

    purple_rain Silver Member

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    On esource it says
    curry paste all types - 1 teaspoon - 1pp
    the co-op Groundnut oil - 1 tablespoon - 4pp
    - 2 tablespoons - 8pp
    - 3 tablespoons - 12pp
    hth
     
  4. Miss helpme

    Miss helpme Full Member

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    Thanks for that purple_rain I went on there and tried to put the exact curry paste in there and it came up with nothing but I didnt just put curry paste in there! I will remember this in the future :D
     
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