I don't know if this is a silly question but do you lose more weight when in ketosis or does ketosis just make you feel better/less hungry etc and not really effect weight loss?
I know you will still lose weight due to the small amount of calories and carbs etc involved but just wondered if ketosis makes you lose more, if that makes sense?
I know you will still lose weight due to the small amount of calories and carbs etc involved but just wondered if ketosis makes you lose more, if that makes sense?