mcdonalds caramel sundae??

Discussion in 'Syn Values' started by leah717, 18 July 2011 Social URL.

  1. leah717

    leah717 Full Member

    Posts:
    231
    Likes Received:
    0
    Start Weight:
    11st13lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st11lb(6.59%)
    Diet:
    slimming world
    anyone know the syn value of Mcdonalds caramel sundaes? I know they'l be high :(. the strawberry type is in the syn directory book and I think it was 16 but there's no mention of the caramel. thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. dirtydancing

    dirtydancing Gold Member

    Posts:
    8,665
    Likes Received:
    11
    Start Weight:
    13st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(4.28%)
    Diet:
    slimming world
    is it the toffe sundae

    here are the nutrional info

    Energy (Kcals)350

    Protein (grams)53

    Carbohydrates (grams)6234 of which sugars
    (grams)5027

    Fat (grams)95 of which saturated
    fat (grams)63

    Fibre (grams)11

    Salt (grams)0.30.2

    if there is no food allwance then 1 syn for 20 cals it works out at 17.5 syns.
     
  4. leah717

    leah717 Full Member

    Posts:
    231
    Likes Received:
    0
    Start Weight:
    11st13lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st11lb(6.59%)
    Diet:
    slimming world
    must be, it's awfully high but they're so nice! thanks for checking for me :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...