Mcdonalds

[babydbrannan]

Does anyone know where I'll find syn values for the McDonald's menu pls. Just taking the kids and I need to aim for damage limitation . Thank you xx

 

[Ally89]

Unless you are member of Slimming world and have the book/online access you won't find a list...however if you go have a look in eating out forums i'm sure McD's is in there somewhere, i'm pretty sure everything apart from the salad is pretty high in syns.

 

[Kristina88]

do a quick search of the eating out forum. I can remember that a big tasty is 42 syns and milkshakes are 20odd. If you looking to stay on track get a diet coke or sprite zero and suffer through it till you get home. I never realised how bad they were till i joined sw.

xx

 

[Grizzly_man]

The grilled chicken and bacon salad is only 1.5 on EE and Original, the balsamic dressing to go on it is only 1 syn, I normally have one of these, a bag of carrot sticks and a bag of apple and grape along with a diet coke, 2.5syns for the lot, try not to eat the kids leftovers!

 

[babydbrannan]

Lol. That's the tricky bit if the kids leave a nugget or a few fries!!! Thanks for all your info everyone xx