meat free mince

Discussion in 'Syn Values' started by one2many, 20 April 2009 Social URL.

  1. one2many

    one2many Member

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    :wave_cry: hi can anyone tell me how many if any syns there are in asda's own meat free mince dried, i want to make a cottage pie i am on EE thanks shirley :thankyou:
     
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  3. Starlight

    Starlight Gold Member

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  4. julie19

    julie19 Silver Member

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    Here you go

    Asda Meat Free, Mince, 600g pack, frozen 100g


    [​IMG] Original 1½ Syns [​IMG] Green 1 1/2 Syns



     
  5. Littleslimmingbee

    Littleslimmingbee Gold Member

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    why dont you use extra lean mince, most supermarkets do it but always best to ask as it can be difficult to find on the shelf.. if no tescos always have it as thier 'healthy living' branded mince is extra lean so its completly free... or use quorn mince which is also free .. xxx
     
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