Med chicken tray bake

MrsKing

Full Member
Had to post this one , i had taken chicken thighs out for last nights tea and wasn't sure what to make as I really wasn't hungry , so I found the recipe in the little booklet that came with one of the mags about 6months ago

Basically I sliced potatoes, onion, tomato, mushrooms and arranged on a baking tray sprayed with frylight add the skinless chicken thighs , 1tsp of parsley garlic & chill, salt & pepper and add chicken stock.
Pop in the oven for 45 mins @ 220c



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After cooking .....


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Served with peas , beans & cauli



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Looks yummy and just the sort of thing I am looking for, thanks for sharing and going to give it a go this weekend.
 
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