mediterainian vegetables

Discussion in 'Syn Values' started by charlottegrace1, 24 January 2010 Social URL.

  1. charlottegrace1

    charlottegrace1 Gold Member

    Posts:
    2,484
    Likes Received:
    92
    Goal Weight:
    10st10lb
    Diet:
    SW
    Can anyone tell me the syn value in a bag of four seasons grilled medeterainian frozen vegetables from Aldi.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Hayleyj123

    Hayleyj123 Wannabe Loser

    Posts:
    802
    Likes Received:
    6
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I couldn't find them but did see that the frozen roasted vegetables were free. Quite possibly these are the same :)
     
  4. Hayleyj123

    Hayleyj123 Wannabe Loser

    Posts:
    802
    Likes Received:
    6
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Just looked at the ones sold in Iceland and they are 5syns for a 340g serving. They are probably closer to this syn value it seems.
     
  5. charlottegrace1

    charlottegrace1 Gold Member

    Posts:
    2,484
    Likes Received:
    92
    Goal Weight:
    10st10lb
    Diet:
    SW
    Thanks Hayley, I'll take it as 5 syns till it can be deffinately confirmed. Quite a lot for just some veg isn't it:cry:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...