Might be a silly question but..

[Niicolaa.x]

When counting the calories on frozen foods (like a frozen pack of peas or prawns) it has the weight with the nutritional value, is the weight when it's frozen or when it's been cooked?

Sorry if this is a dumb question, I just have no idea lol

 

[iwillsoonbeslim]

I think it's frozen, unless it says '...when prepared according to instructions' or 'ovencooked' etc. I think lol

 

[lucysmommy]

Yeah i would take it as the frozen weight x

Sent from my iPhone using MiniMins

 

[LittleSis]

I'm guessing frozen.. Most things are as you buy them and you adjust to what you put with them whilst cooking.

 

[Funky_Munky]

It normally says on the packet something like per 100g/portion as sold which i believe means frozen or 100g/portion cooked.