Right then - I turn 30 in exactly 18 months time and I am absolutely determined I won't be overweight when I do. I used to get on fine with the old weight watchers and then left it for a while (as you do) and rejoined last December and was stuck with their pro points nonsense which didn't work at all.
Been trying to just do healthy eating and gym 3 times a week and I am fine at keeping up the exercise but the minute I have a blip on the diet I fall off the wagon spectacularly - cue 3 day binge eating everything in sight and 7lbs on
I have had enough of this and really want a healthy diet with the occassional treat that I can really stick to so want to start doing old points again but so scared of failing, binging and putting on more weight.
I weighed myself this morning and am now 17 stone 4lb and a size 20 (god I nearly just cried admitting that) I was 15 stone and size 16 two years ago. I want to get down to 12 stone and size 14. Do you think this is doable?
I would love to hear from anyone who is in a similar situation - any advice would be gladly received.
Been trying to just do healthy eating and gym 3 times a week and I am fine at keeping up the exercise but the minute I have a blip on the diet I fall off the wagon spectacularly - cue 3 day binge eating everything in sight and 7lbs on
I have had enough of this and really want a healthy diet with the occassional treat that I can really stick to so want to start doing old points again but so scared of failing, binging and putting on more weight.
I weighed myself this morning and am now 17 stone 4lb and a size 20 (god I nearly just cried admitting that) I was 15 stone and size 16 two years ago. I want to get down to 12 stone and size 14. Do you think this is doable?
I would love to hear from anyone who is in a similar situation - any advice would be gladly received.
