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Mix 2 Match


Slow but sure....
I still do M2M days quite often, in fact I did one yesterday, I had Green for lunch and Red for dinner - I love M2M days.

Check my food diary over the last 4/6 weeks, you will see my M2M days there.


Slow but sure....
Yes, that's right you can still have your 2 HEXB's and A's.

The thing I love about the SW diet is the fact that you can change your plans from day to day, and as I have a lot of weight to lose that's great for me because I don't get bored with the diet.

M2M will work as long as you stick to 'a one colour plan' (either red or green) for your lunch and your dinner, eat your HEX's, and don't exceed your daily syns allowance.

Good luck with it.

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