Doesn't help that OH is going to an all you can eat tonight with work :,(
I'm not hungry I just feel stressed and normally turn to food so don't know what to do with myself!
hot bubbly bath, bed early, drink a glass of water with crushed ice to stave off the hunger, brush your teeth, grab photos you dont like of yourself and look at them to remind you........ i do these things to make me stay on track x
How long u been doing this for kimmie?
I'm glad u mentioned Chinese that's my fav food ever and have been totally craving one tonight myself!! Snuggly duvet and I'm a celeb I think
Keep going, it'll be worth it!! Anyways; all you can eat buffets usually make me feel rly fat, bloated and disgusting, soooooo not worth it