morning all! day 1 has just comensed

good luck fat boy slim x
 
good luck.... :party0011::party0011::party0011:
 
thanks everyone, thats day 1 nearly over, 1 chocolate shake and 1 vanilla shake....oh and 5 pints off water!

So far so good but cant stop thinking about food..grrrrrrrrrrrrrrrr!

:eat::eat::eat:
 
Hi AllyJ

I am also on day 4 and drinking loads of water but I want to eat !!!! Have been an angel upto now and will try to stick it out until my wi on monday, just cant imagine
wanting to carry on.

Good luck.

Dee:wave_cry:
 
Gud luck, hope the day went well for you, I started on a Thursday as well, which I though was a pretty gud day to start, just have the wkend to get used to the idea and by the time Monday comes you'll be in the zone!
 
thanks everyone, thats day 1 nearly over, 1 chocolate shake and 1 vanilla shake....oh and 5 pints off water!

So far so good but cant stop thinking about food..grrrrrrrrrrrrrrrr!

:eat::eat::eat:


Give yourself a talking to - your brain is playing tricks, everyday you wake up and get on with iit - the body on this diet needs nutrition not fuel - it will beg, just ignore it and get busy:D
 
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