Moroccan Chicken

Discussion in 'Slimming World Recipes' started by suespain, 14 October 2009 Social URL.

Post New ThreadFind New
  1. suespain

    suespain Loves living in the sun

    Posts:
    977
    Likes Received:
    12
    Start Weight:
    16st10.0lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st3lb(13.25%)
    Diet:
    Slimming World
    Hi

    Can anyone let me have a receipe for Moroccan Chicken please

    Many thanks
    Sue
     
  2. Avatar

    MiniMins.com Matched Content

  3. Relentless_Eating_Machine

    Relentless_Eating_Machine Full Member

    Posts:
    375
    Likes Received:
    2
    Start Weight:
    9st4lb
    Current Weight:
    7st10lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st8lb(16.92%)
    Diet:
    slimming world
    I have a tagine and make this quite often.

    Chicken breast/pieces.
    Morrocan spices (I buy from spice aisle in asda/tesco)
    Chunky chopped veg - onions, garlic, chilli, carrot, courgette, peppers)
    Squeeze 2 lemons in and drop in lemon to add flavour to stock.
    1 chicken stock cube with a little water (not too much as it makes own stock in tagine)
    Can of chickpeas
    add dried fruit - figs/prunes/apricots/raisins (HEB or syn 5)

    If using a tagine just fry the onion, garlic, chilli and chicken for a few mins and then chuck everything on top and put on lid for 1 hour - add chickpeas 20 mins before the end. Use the stock and add couscous 5 mins before end.

    Otherwise fry off as above add veg etc and cover in casserole dish, put into the oven GM6 for 1 hour.
     
  4. suespain

    suespain Loves living in the sun

    Posts:
    977
    Likes Received:
    12
    Start Weight:
    16st10.0lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st3lb(13.25%)
    Diet:
    Slimming World
    Many thanks for receipe. Will have to get OH to get some Morrocan spices when he goes back to UK in November.

    Sue
     
  5. Liannioso

    Liannioso Silver Member

    Posts:
    546
    Likes Received:
    5
    Start Weight:
    11st4lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.53%)
    Diet:
    calorie counting
    Anyone mind me asking what tagine is?
     
  6. Vodkamonster

    Vodkamonster Full Member

    Posts:
    320
    Likes Received:
    10
    Start Weight:
    16st0.5lb
    Current Weight:
    16st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World Extra Easy
    I think it's like a ceramic pot with a lid. And they usually come in a bright orange colour!
     
  7. toliveordiet?

    toliveordiet? Full Member

    Posts:
    240
    Likes Received:
    6
    Start Weight:
    13st9lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st6lb
    Lost(%):
    3st5lb(24.61%)
    Diet:
    Slimming World
    Note to SueSpain

    Hi Sue,

    Just a quick note - I saw Carrefour (Finestrat) have Morrocan spices in a mill on their spice rack, don't know if they have it in your local one.

    Regards
     
  8. suespain

    suespain Loves living in the sun

    Posts:
    977
    Likes Received:
    12
    Start Weight:
    16st10.0lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st3lb(13.25%)
    Diet:
    Slimming World
    Hi

    Many thanks for that we have 2 local Carrefour's will have a look in both. Thanks
    Sue
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...