Browsie
Silver Member
Hi
Does anyone know how many syns this is?
It's 340g
With (per 100g):
9.5 Protein
16.5 fat
3.4 fibre
9.5 carbs
225 cals
I worked out that it would be around 11 syns for 100g is that right?
Thanks x
Does anyone know how many syns this is?
It's 340g
With (per 100g):
9.5 Protein
16.5 fat
3.4 fibre
9.5 carbs
225 cals
I worked out that it would be around 11 syns for 100g is that right?
Thanks x