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Morrisons Rice Cakes (Rice and Corn Snacks)

Discussion in 'Syn Values' started by MeMosh, 13 January 2010 Social URL.

  1. MeMosh

    MeMosh Member

    Hi there,

    I don't usually shop at Morrisons but i popped in the other day and bought some of their Rice Cakes in various flavours. 30g packets.

    Can anyone please help me out with the Syn values.

    I'm new here today and started SW last week, so any helpful hints are very gratefully received.

    Thanks all.
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    I found these on the site that might help mate :)

    Morrisons Organic Rice Cakes, Slightly Salted each

    [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 1 Syns

    Morrisons Eat Smart, Caramel Rice Cakes, Light & Crispy each

    [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 1 Syns
  4. MeMosh

    MeMosh Member

    Oooh so low - fantastic.

    Thanks for your help.
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