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Move it to lose it, sister! Siobhans food/whinge blog!

Discussion in 'Slimming World - Food Diaries' started by eddiesmum2002, 21 August 2011 Social URL.

  1. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Well here I Am...... again!
    Current loss to date; 2st bang on since the birth of my son last February ..now while I'm not ecstatic over that figure I AM 2st lighter than 18months ago and so I Am giving myself a rare pat on the back for shedding THOSE lbs just need to focus on the next 28-36ish to goal!
    I'm siobhan I'm 24 a stay at home mum to my son Eddie Jay and studying childcare :) feel free to.comment, criticise and praise! All welcome here! Xxx
     
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  3. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Day one: EE

    Breakfast: 1 x scrambled egg and beans. (Rush job wanted mushrooms... alas)

    Lunch: chicken and mushroom pasta and sauce, with added sweetcorn & peas. Strawberries and a strawberry muller.

    Tea: jacket potato, vff cottage cheese, baked beans and salad.
    Coffee (hea).

    Supper: 2 x choc weetabix (2 syns & HEB) and using HEA (350mlb skimmed milk) Hot chocolate (2 syns)
    Literally a spoon of ash (1 sun?)

    Snacks through day;
    Red grapes.

    Total syns; 5 (100 weekly total remaining)
    Exercise; 1m walk
     
  4. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Day 2; Red Day

    Breakfast:
    3 x Bacon all fat removed, 1 x scrambled egg, mushrooms, tinned tomato's.

    Lunch:
    Jacket potato (heb1), quorn mince, mushrooms, tinned tomatos, lettuce, cucumber.
    2 x ww yogurts (1 syn)

    Tea:
    SW quiche.(3 eggs, vff cottage cheese, mushroom, bacon), topped with hea2 - 42g low fat cheese, lettuce and cucumber.
    2x custard cream (6 syns)

    Supper:
    2 x chocolate w/bix (heb2 +2syns),with remainder of hea1 (250ML semi)
    WW hotchoc (2 syns)

    Total: 11 syns (16/105 weeklies)
    Exercise: 25 mins EA Active 2
    Really pleased with this for an original day xx :)
     
    Last edited: 22 August 2011
  5. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Day 3: Green Day

    Breakfast:
    2 x ww brown bread (heb1), baked beans. Cup of tea using HEA1 (250ml semi skimmed)

    Lunch:
    Chicken & mushroom pasta and sauce with added mixed vegetables.
    1 x ww fromage yogurt (0.5 syns)
    Cookie (3 syns)

    Tea:
    Wholemeal pasta, Dolmio light sauce (5 syns), quorn mince, added mushroom. Hea2 42g low fat cheddar.
    M/L vanilla yogurt, red grapes.

    Supper:
    2 x chic w/bix (heb2) and hot chic (4 syns) using remainder hea1.

    Snacks:
    Red grapes.

    Total 12 syns (27/105)
    * 191 this morning sts *
     
    Last edited: 24 August 2011
  6. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Day 4; Green Day

    Breakfast:
    2 x wholemeal bread, baked beans.
    F&F (HEBs both used) with hea1 (250ml semi skimmed).

    Lunch: Sweet & spicy mugshot, hartleys 10cal jelly (0.5 syns), muller, small banana. Cup of coffee (hea1).

    Tea:
    Jacket potato, baked beans, vff cottage cheese, cheese (hea2), salad.
    Muller, small banana.

    Snacks/Syns:
    F&F - 5 syns
    Hot chic white - 2.5 syns

    Total: 8 syns (36/105 weeklies)
    Happy with today :)
     
  7. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Day Five: When disaster struck.
    Due *wk this Saturday/sunday been an angel since Sunday got weighed yesterday and my BMI was up.. which pissed me RIGHT off!! So totally defying all this weeks effort I ate crap and quite a lot of it... kept note no point denying what I've had.

    Breakfast:
    40g fruit and fibre, semi skimmed milk, banana, white coffee.

    Lunch (at a friends.. downhill from here):
    2 x birdseye southern fried chicken frills, chips, Heinz bbq sauce. 1 x Maryland luxury cookie.

    Tea:
    2 x wholesale toast, marmalade. Fruit and fibre, banana, muller light.

    Snacks ( :-( )
    Handful of 'Twirl' mini bites.
    2 x croissants
    2/3 a chicken tikka samosa.
    Handful of milky way stars.
    White coffee.
    2 x custard creams.

    Don't even wanna begin synning so I'm not going to. Lines drawn under it, over it. Know I'm having a flexi day Sunday its Bank Holiday & I'm out drinking.
    Proud of myself on one hand for not letting 1 day turn into a week.I'm back in control.
    Here's to Day 6 xx
     
  8. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Friday day 6 yet again epic fail... friggin proud for owning up though! Flexi synned again today. A gain next week is inevitable but at least I know & understand why...here goes...

    Breakfast:
    28g fruit and fibre (heb), milk (hea), banana. Coffee.

    Lunch: (Pub grub.....)
    Gammon steaks fat removed, jacket potato, small tub of butter (3 syns?) Ketchup (2 syns), 2 x eggs and pineapple. Fat for cooking (3 syns).

    Tea;
    Chicken breast, reggae reggae sauce (6 syns), lettuce, cucumber. Fruit and fibre (5 syns), banana, muller light.

    Snacks:
    Maryland cookies 6 (18 syns omg!)
    McDonald's hot chocolate (10 syns?)

    Approx 40g odd syns ...
    Just gonna accept it and move on xx
     
  9. eddiesmum2002

    eddiesmum2002 Full Member

    Posts:
    307
    Likes Received:
    2
    Start Weight:
    17st10lb
    Current Weight:
    13st6lb
    Goal Weight:
    13st3lb
    Lost(%):
    4st4lb(24.19%)
    Diet:
    Calorie Counting
    Okay had a few days pratting about, trying ww (fail).
    So here's day one, again. Given up beer and taken up the 30 day shred so here's to trying x

    Extra Easy.
    Breakfast:
    Oats so simple original - HEB
    Coffee using HEA (250ml semi)
    Jam 1tsp * 3 syns *
     
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