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Move it to lose it, sister! Siobhans food/whinge blog!

S: 17st10lb C: 13st6lb G: 13st3lb Loss: 4st4lb(24.19%)
#1
Well here I Am...... again!
Current loss to date; 2st bang on since the birth of my son last February ..now while I'm not ecstatic over that figure I AM 2st lighter than 18months ago and so I Am giving myself a rare pat on the back for shedding THOSE lbs just need to focus on the next 28-36ish to goal!
I'm siobhan I'm 24 a stay at home mum to my son Eddie Jay and studying childcare :) feel free to.comment, criticise and praise! All welcome here! Xxx
 
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S: 17st10lb C: 13st6lb G: 13st3lb Loss: 4st4lb(24.19%)
#2
Day one: EE

Breakfast: 1 x scrambled egg and beans. (Rush job wanted mushrooms... alas)

Lunch: chicken and mushroom pasta and sauce, with added sweetcorn & peas. Strawberries and a strawberry muller.

Tea: jacket potato, vff cottage cheese, baked beans and salad.
Coffee (hea).

Supper: 2 x choc weetabix (2 syns & HEB) and using HEA (350mlb skimmed milk) Hot chocolate (2 syns)
Literally a spoon of ash (1 sun?)

Snacks through day;
Red grapes.

Total syns; 5 (100 weekly total remaining)
Exercise; 1m walk
 
S: 17st10lb C: 13st6lb G: 13st3lb Loss: 4st4lb(24.19%)
#3
Day 2; Red Day

Breakfast:
3 x Bacon all fat removed, 1 x scrambled egg, mushrooms, tinned tomato's.

Lunch:
Jacket potato (heb1), quorn mince, mushrooms, tinned tomatos, lettuce, cucumber.
2 x ww yogurts (1 syn)

Tea:
SW quiche.(3 eggs, vff cottage cheese, mushroom, bacon), topped with hea2 - 42g low fat cheese, lettuce and cucumber.
2x custard cream (6 syns)

Supper:
2 x chocolate w/bix (heb2 +2syns),with remainder of hea1 (250ML semi)
WW hotchoc (2 syns)

Total: 11 syns (16/105 weeklies)
Exercise: 25 mins EA Active 2
Really pleased with this for an original day xx :)
 
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S: 17st10lb C: 13st6lb G: 13st3lb Loss: 4st4lb(24.19%)
#4
Day 3: Green Day

Breakfast:
2 x ww brown bread (heb1), baked beans. Cup of tea using HEA1 (250ml semi skimmed)

Lunch:
Chicken & mushroom pasta and sauce with added mixed vegetables.
1 x ww fromage yogurt (0.5 syns)
Cookie (3 syns)

Tea:
Wholemeal pasta, Dolmio light sauce (5 syns), quorn mince, added mushroom. Hea2 42g low fat cheddar.
M/L vanilla yogurt, red grapes.

Supper:
2 x chic w/bix (heb2) and hot chic (4 syns) using remainder hea1.

Snacks:
Red grapes.

Total 12 syns (27/105)
* 191 this morning sts *
 
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S: 17st10lb C: 13st6lb G: 13st3lb Loss: 4st4lb(24.19%)
#5
Day 4; Green Day

Breakfast:
2 x wholemeal bread, baked beans.
F&F (HEBs both used) with hea1 (250ml semi skimmed).

Lunch: Sweet & spicy mugshot, hartleys 10cal jelly (0.5 syns), muller, small banana. Cup of coffee (hea1).

Tea:
Jacket potato, baked beans, vff cottage cheese, cheese (hea2), salad.
Muller, small banana.

Snacks/Syns:
F&F - 5 syns
Hot chic white - 2.5 syns

Total: 8 syns (36/105 weeklies)
Happy with today :)
 
S: 17st10lb C: 13st6lb G: 13st3lb Loss: 4st4lb(24.19%)
#6
Day Five: When disaster struck.
Due *wk this Saturday/sunday been an angel since Sunday got weighed yesterday and my BMI was up.. which pissed me RIGHT off!! So totally defying all this weeks effort I ate crap and quite a lot of it... kept note no point denying what I've had.

Breakfast:
40g fruit and fibre, semi skimmed milk, banana, white coffee.

Lunch (at a friends.. downhill from here):
2 x birdseye southern fried chicken frills, chips, Heinz bbq sauce. 1 x Maryland luxury cookie.

Tea:
2 x wholesale toast, marmalade. Fruit and fibre, banana, muller light.

Snacks ( :-( )
Handful of 'Twirl' mini bites.
2 x croissants
2/3 a chicken tikka samosa.
Handful of milky way stars.
White coffee.
2 x custard creams.

Don't even wanna begin synning so I'm not going to. Lines drawn under it, over it. Know I'm having a flexi day Sunday its Bank Holiday & I'm out drinking.
Proud of myself on one hand for not letting 1 day turn into a week.I'm back in control.
Here's to Day 6 xx
 
S: 17st10lb C: 13st6lb G: 13st3lb Loss: 4st4lb(24.19%)
#7
Friday day 6 yet again epic fail... friggin proud for owning up though! Flexi synned again today. A gain next week is inevitable but at least I know & understand why...here goes...

Breakfast:
28g fruit and fibre (heb), milk (hea), banana. Coffee.

Lunch: (Pub grub.....)
Gammon steaks fat removed, jacket potato, small tub of butter (3 syns?) Ketchup (2 syns), 2 x eggs and pineapple. Fat for cooking (3 syns).

Tea;
Chicken breast, reggae reggae sauce (6 syns), lettuce, cucumber. Fruit and fibre (5 syns), banana, muller light.

Snacks:
Maryland cookies 6 (18 syns omg!)
McDonald's hot chocolate (10 syns?)

Approx 40g odd syns ...
Just gonna accept it and move on xx
 
S: 17st10lb C: 13st6lb G: 13st3lb Loss: 4st4lb(24.19%)
#8
Okay had a few days pratting about, trying ww (fail).
So here's day one, again. Given up beer and taken up the 30 day shred so here's to trying x

Extra Easy.
Breakfast:
Oats so simple original - HEB
Coffee using HEA (250ml semi)
Jam 1tsp * 3 syns *
 


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