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Muffin Tops pre-wedding diet

Cheekysoph

Full Member
C: 14st0lb G: 12st1lb
#1
Hey Ladies :D

Well unfortunatly its all in the name, muffin tops I hate them! and its all my fault humph! currently weighing in at 15.8 and wud love to be down to 11.8 at least!!

Starting tomorrow, my plan is to..

  • 30 day shred everyday
  • Water
  • Less caffeine
  • cut the cra*chrisps,biscuits and chocolates.
  • 5 fruit and veg a day.
wish me good luck, guna post a daily dairy so you ladies can keep an eye on me!:D

love soph xxx
 
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S: 12st4lb C: 11st11lb G: 8st7lb BMI: 30.2 Loss: 0st7lb(4.07%)
#2
Good luck soph, that's pretty much what I'm doing on my diet. And I've just ordered 30 day shred off amazon x
 

Cheekysoph

Full Member
C: 14st0lb G: 12st1lb
#3
well 1st day outta of the way, not too bad but not good enuf. Need to concentrate on getting healthy snacks to eat thru out the day as had a few biscuits today just cos they were there eeeek!
 


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