Mug Shot Roast Chicken Flavour


Full Member
S: 18st0lb C: 15st0lb G: 11st0lb BMI: 33.9 Loss: 3st0lb(16.67%)

Please could someone let me know the syns value of the roast flavour mug shot. Haven't been to class since before Christmas. I am trying hard to get back on it to shed some excess pounds before I show my face back at class!!! (O the shame!)
Thanks in advance xxx
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Gold Member
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
Mug Shot - Pasta Snack, Roast Chicken, dried, 55g sachet

Free on Extra Easy / Green, 10 Syns on Original :)


Gold Member
There is a mug shot sticky at the top of this thread and hannah28 has kindly posted (#302 on page 21) a list of their syns.

Hope this helps.