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mug shots

Discussion in 'Syn Values' started by corrina, 4 February 2010 Social URL.

  1. corrina

    corrina Full Member

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    Are all the mug shots syn free xx
     
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  3. Debs154

    Debs154 Trying again!!

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    if you do a search on this site at the top there's quite a few threads on this
     
  4. louisehj

    louisehj Full Member

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    Some are I know the tomato one is.
     
  5. corrina

    corrina Full Member

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  6. *EB*

    *EB* Gold Member

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    check the 'syn values' sub folder....this sort of question is best placed in there....:)

    most that are under 1% fat are free - and the others are low - so enjoy! xxx
     
  7. bobbedazzler

    bobbedazzler Full Member

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    Most of the noodle ones are (except for thai style which are ½ syn each) ....... out of the pasta ones, the tomato, minestrone, sweet and sour and roast chicken are all free, the others are synned. HTH Jo x
     
  8. corrina

    corrina Full Member

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    thanks for replies xxx
     
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