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Extra Easy Mug shots

Discussion in 'Slimming World' started by ames, 2 March 2011 Social URL.

  1. ames

    ames Full Member

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    Hiya,

    Can someone tell me the syn values of

    Roast chicken
    Spicy sweet n sour

    Thanks :) x
     
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  3. bubbalicious

    bubbalicious Silver Member

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    Both are FREE on extra easy and green.... enjoy! :eek:
     
  4. ames

    ames Full Member

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    Amazing :D

    Thanks very much! Is there a sticky or somewhere on the SW website which gives this information? x
     
  5. bubbalicious

    bubbalicious Silver Member

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    Yes there is one for "syn values" for any queries about syns.
     
  6. Circes

    Circes Strutting her stuff

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    If you are a group member you get access to the member part of the SW website which includes tools for finding out syn values.

    On here there is a syn values sub-forum where you can post questions about (surprise) ... syn values, and there is a sticky there which lists all the mugshot values
     
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