My cry for help

G-man02

Full Member
Hi, after having my gall bladder removed in February I've gone from weighing 17st 10lb to 16st 6lb, this is down to a mix of things including exercise and dieting (exante). For the last 2 months I've been off the rails, I lack the motivation to stick to a diet and the exercise I enjoyed doing now seems like a chore.
I have a holiday coming up in April and realistically I'd like to get down to 13st but in my current mindset I'm really struggling to lose even a pound. Therefore I'm coming on here and putting my cards on the table and asking for advice. How do others get past these struggles?

Thanks in advance.
 
Hey der Heart goes out 2 u Check out Pat Divilly's website Very inspiring I've signed up for a 21 day diet and fitness program Starts Wed People 4m all around d world have signed up EUR50 not bad ehhh???

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