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my dad has just dropped a stepper round to me.


Silver Member
little step machine. meant to be great for thighs and bum. wooo hooo. he found it in his shed and my mum already has a lateral thigh trainer so has said i can have this one.

now i swear there are weights round here somewhere. dont want to use bean tins in case i get a mad moment and scoff the contents.
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Staff member
S: 18st2lb C: 15st2lb G: 12st2lb Loss: 3st0lb(16.54%)
Hi Misdee,

What a very thoughtful father you have:)

Love Mini xxx


S: 20st5lb C: 20st5lb G: 10st10lb Loss: 0st0lb(0%)
How about using small water bottles? I bet you've got lots of them, lol!!! Fill with water, dry sand or wet sand depending on how heavy you want them. I REALLY must start using mt dumb bells. Good luck!xxxxx


The Me Is Back.........
S: 23st0lb C: 22st5lb G: 16st0lb Loss: 0st9lb(2.8%)
Does between 6 and 9 hours walking up and down a train count as exercise. (Train = 10 coaches each 20m long although sometomes only 5)

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