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MY FIRST DAY!!!

#1
My first day is today on the plan.. I got up early.. maybe with excitement..
I have cleared out the fridge and all necessary food and did my prep for the first week .. I lost 2 lbs (which I am not counting).

Here goes...............................
 
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#2
Good luck squishy :D
 
#4
Thanks.. if I do as well as you I will be buzzing.. am gonna be fine all day as I never have eaten much in the day anyway..think I may need some tape over my mouth from 6pm onwards though...lol
 
#7
Thanks Cheryl xx
 

Dobbie

I will get to goal .....
#8
Morning Squishy, have a great day!!

Drink plenty of water and you might find splitting your packs into 2 will help with the evening munchies!!! I try and wait until lunchtime before having my 1st half pack and then another half around 3pm and then I have my remaining packs in the evening ;). Helps keep my chatterbox quiet during the evening :)
 

cazmilligan

Happiness in a shake!
S: 17st4lb C: 15st9lb G: 11st6lb Loss: 1st9lb(9.5%)
#9
Good luck squishy!! xx
 
#10
Thats a great idea Dobbie.. will try that .. at least i won't have to tape me gob up and can have a sweet one which will help the craving for choccie i think...
 

Roosters

Silver Member
S: 16st11.0lb C: 15st13.0lb G: 10st0lb BMI: 36 Loss: 0st12lb(5.11%)
#11
Good luck squishy.... xxxxxxxxxx
 
#12
Thanks Rooster.. and haven't you done well?????
 

Grandma

Totally Focused
S: 21st4.0lb C: 18st13lb G: 11st0lb BMI: 45.5 Loss: 2st5lb(11.07%)
#13
Well done, Squishy. The first hurdle over - actually getting started!

I also have my first shake at lunchtime, one at dinner time and then one later in the evening when I used to get the munchies! I drink 2 litres of water during the morning and it stops me getting hungry. Some people find the first couple of days hard - so keep yourself really busy so you haven't got time to think about food and keep drinking the water.

Look forward to reading about your progress!

x
 
#15
:wave_cry:I have started drinking loads of water.. already up to a pint and its not 10am yet...:eek:

am getting texts from family and friends and have already cleaned the cooker and done the bedrooms... myhouse will look like a new pin by the end of the week so something is for the good...:p
 
#17
Thanks Clare.. have had a lovely morning.. long shower.. hair done.. facial..(did it myself).. now I am off for my first shake of the day.. am up to 1 and half litrs water so on target for my first day...:)
 

Dobbie

I will get to goal .....
#18
Sounds like it is going great squishy!! Feel free to call into Dobbie Manor and crack on with housework. If you need the distraction there's plenty to do round mine :D
 
#19
:) Oh I will keep posting.. every spare minute I am running into my craft room to see if any messages on here... needless to say my cards aren't getting done.. but will sort them out over the weekend...
I feel quite full after my first shake, in fact more so than when I was eating "normal" so if the trend continues then I will have cracked it..:p
 


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