My First Weigh In

Discussion in 'Cambridge Weight Plan' started by Zoon, 11 December 2010 Social URL.

  1. Zoon

    Zoon Member

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    Hi folks I have gone through week one and I have lost 7 and 1/4 lbs. I know it's a good loss but I don't feel happy. I guess hormones are all over the place with it being that TOTM. Also had a bleep this week. Hopefully it should all just get better.
     
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  3. Mini

    Mini Administrator Staff Member

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    It is a brilliant loss Zoon, well done:happy096:

    A lot of people on a vlcd have a blip in the first or second week as it takes time to get into the routine of not eating and sub-consciously we can be unaware of the food we put in our mouth throughout the day normally.

    One of the things is that a vlcd can make you more aware of bad habits.

    The first week is the worst...hopefully you will have a good week ahead and feel much better in yourself.:patback:
     
  4. Zoon

    Zoon Member

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    Thank you Mini, my first week wasn't as bad as I had anticipated. I didn't have any headaches just felt a little weak and since I am drinking mineral water I am drinking more. I feel thirsty a lot which is great as I can drink more. So overall it is a good start.
     
  5. Mini

    Mini Administrator Staff Member

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    Start Weight:
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    Slimming World
    It all takes time getting use to a new routine and remembering to drink your water throughout the day and it is great that you are having no difficulties there.

    Sounds like you have had an excellent first week...

    Did you cut down on the carbs before starting as that can help prevent the worst of the withdrawals?
     
  6. Felix

    Felix Gold Member

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    Wow that is a brilliant loss!! Well done :)
     
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  7. Awaken Me

    Awaken Me On my Way...

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    That is a great loss Hun, don't be too down about it. Have a good week 2 xx
     
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