Alisonjane
New Member
Ive been on this diet for 1 week, found it hard especially over the weekend when we had a barbie!! But im really pleased i have lost 7 pounds! 
My weight loss journey with Exante. day 2 so far.
- Thread starter lyniG
- Start date
Sparkley
Silver Member
On day 15 now and it honestly is getting easier by the day. This time two weeks ago I didn't expect to hear myself say that as it was really hard those first few days. But stick with it and the great results spur you on. Had my second weigh in this morning and another 7lb down. That's 18lbs in just two weeks - really pleased!
Stick at it, we will all get there in the end.
x
Stick at it, we will all get there in the end.
x
Calorina
Full Member
Hi all!
Just thought I'd say hi - today's my first day on Total Solution. I'm lucky as it's so warm I haven't been very hungry.
I've done Exante before, and Lighter Life - for the last few months I've been on 5:2 but am now doing Exante for 7 weeks or so as a kick-starter before I go on holiday. Am working from home this week to make the ketosis induction easier, and keeping a diary (in my signature) to keep myself motivated.
Everyone on this thread is doing so well - congratulations everybody - and am glad to join you all
Calorina
Just thought I'd say hi - today's my first day on Total Solution. I'm lucky as it's so warm I haven't been very hungry.
I've done Exante before, and Lighter Life - for the last few months I've been on 5:2 but am now doing Exante for 7 weeks or so as a kick-starter before I go on holiday. Am working from home this week to make the ketosis induction easier, and keeping a diary (in my signature) to keep myself motivated.
Everyone on this thread is doing so well - congratulations everybody - and am glad to join you all
Calorina
lyniG
Member
Well I suck!!! I got so stressed out with my naughty toddler and screaming baby that I didnt have time for my breakfast TS so ended up just jacking it in. The good thing is with this I can always try again the next day so lets hope tomorrow is a better day. Thinking I'm better having a shake in the morning rather than porridge as the kids just dont give me time. Well done on all the weight losses so far. inspirational.
LyniG. I feel ur pain. Sometimes with the kids its not easy but as you said. ..have the shake in the morning so u can make and drink it while dealing with the numerous requests of kids ( ive 3...3 2 and 8 months) but then when they go for nap make time for yourself and have ur soup or pasta. I was so busy today I didnt get breakfast to 2 pm! The only thing was I had to cram in the other 2 when I didnt really want them. hope tomorrow is a better day for u. U can do it!
lyniG
Member
Thanks Sparklie. Its good to see someone's on the same wave length. wow 3 so young, you must be superwoman. I would love another baby but not til i'm in a healthy bmi, i really want to experience a pregnancy where i dont get discriminated against for my weight. So far so good, I've only the baby today, the toddler is in nursery so I've been doing housework and just had my first shake and 1 litre of water so far. going well up to now. Just got to stay strong.
uktay001
Member
Hi everyone hope all is well, day 8 for me and just weighed in to my surprise i've lost 9.5 lbs really shocked.
Just a bit concerned about week 2 people don't seem to lose much, i will be doing more exercise i think to keep things moving.
Still finding it hard not hungry but just want food i've had a crafty slice of ham here and there and some coke zero but all seems fine at the mo.
Keep up the good work everyone,
Just a bit concerned about week 2 people don't seem to lose much, i will be doing more exercise i think to keep things moving.
Still finding it hard not hungry but just want food i've had a crafty slice of ham here and there and some coke zero but all seems fine at the mo.
Keep up the good work everyone,
ECombat
Full Member
Hi yah!!! Body combat is amazing!!! I'm a big fan... It burns lots of calories
uktay001
Member
Hi everyone, hope you're all still losing day 18 for me and it seems to be getting easier, weighed in on tuesday for the second week and down another 6 lbs .
Clothes are looser got more energy in the day but still bloody knackered at night. I have re-introduced the gym now week 3 and all seems well eating some chicken drumsticks as an extra meal on gym day. I was worried about drinking coke zero but all seems fine for me.
Keep up the good work,
Week 1 - 10lbs :clap:
Week 2 - 6 lbs :clap:
.Clothes are looser got more energy in the day but still bloody knackered at night. I have re-introduced the gym now week 3 and all seems well eating some chicken drumsticks as an extra meal on gym day. I was worried about drinking coke zero but all seems fine for me.
Keep up the good work,
Week 1 - 10lbs :clap:
Week 2 - 6 lbs :clap:
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