Napolina Spicy Bean Salad - SYN value please

Discussion in 'Syn Values' started by Caza, 22 July 2011 Social URL.

  1. Caza

    Caza Full Member

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    Could anyone please advise me what the syn value in these are? I ihave checked the SW website and can't find them listed............
    :sigh:

    Many thanks fellow SW members xx
     
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  3. ermintrude

    ermintrude Gold Member

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    It's free on Green/EE.
     
  4. Caza

    Caza Full Member

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    Start Weight:
    11st9lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.98%)
    Diet:
    Slimming World
    Helllooo ermintrude thanks for your prompt reply - I was just HOPING it was free as I have brought a ton of pasta and mixed bean salad for my lunch. Have a good day xx
     
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