M&S plant based range

zoso

Full Member
S: 16st1.0lb C: 15st7lb G: 14st7lb Loss: 0st8lb(3.56%)
Hi all,

I’m sorry if this has been posted before but I can’t find it.
I’m wondering if anyone has the syn values for the M&S plant based range, or could perhaps link me to where I can find this?
in particular I’m looking for the value in the no chicken Kiev’s and the plant based chorizo puppies.
Many thanks in advance
 
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Meg’smog

New Member
Hi all,

I’m sorry if this has been posted before but I can’t find it.
I’m wondering if anyone has the syn values for the M&S plant based range, or could perhaps link me to where I can find this?
in particular I’m looking for the value in the no chicken Kiev’s and the plant based chorizo puppies.
Many thanks in advance
1592826604656.png
 

zoso

Full Member
S: 16st1.0lb C: 15st7lb G: 14st7lb Loss: 0st8lb(3.56%)
Oh my!
Thanks - that was an expensive mistake for me then. I’ll need to recalculate my Syns for the rest of the week and avoid like the plague in future.
 




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