indie.rainbow
Loves the jobs you hate!
Hi,
As you know, Im almost at week 8 of TFR.
The last 2 weeks have been quite difficult for me. I find drinking the shakes (however I make them) are making me gag, and almost physically sick (I have to think happy thoughts to prevent then from coming back out!)
I was wondering, my chemist told me that my body will start to tell me when its time for me to refeed, but how will I know? I want to lose at least another 10lbs before I think of refeeding, then I plan to go back to slimming world.
Im feeling extremely tired, but cant sleep. And Im really struggling with going to the loo, despite being a sennokot junkie
My 7th WI is tomorrow. Ive never lost more than 5lbs since starting LT, the last couple have been between 2 and 3lbs. Im thinking if I lose around 5, I might stay on for another week or so, to try and get the 10lbs off, but If i have a low loss, is it worth putting myself through, what now feels like torture, when I could refeed, and probably lose similare amounts at SW.
Im feeling confuddled. Opinions would be most greatful
xx
As you know, Im almost at week 8 of TFR.
The last 2 weeks have been quite difficult for me. I find drinking the shakes (however I make them) are making me gag, and almost physically sick (I have to think happy thoughts to prevent then from coming back out!)
I was wondering, my chemist told me that my body will start to tell me when its time for me to refeed, but how will I know? I want to lose at least another 10lbs before I think of refeeding, then I plan to go back to slimming world.
Im feeling extremely tired, but cant sleep. And Im really struggling with going to the loo, despite being a sennokot junkie
My 7th WI is tomorrow. Ive never lost more than 5lbs since starting LT, the last couple have been between 2 and 3lbs. Im thinking if I lose around 5, I might stay on for another week or so, to try and get the 10lbs off, but If i have a low loss, is it worth putting myself through, what now feels like torture, when I could refeed, and probably lose similare amounts at SW.
Im feeling confuddled. Opinions would be most greatful
xx