need help!

[Tinkerbell1987]

Is boiled rice free on a green day?

just about to have chicken curry with sw chips and couldnt remember

thanx

xxx

 

[Alcoholiday]

Yes it is, so long as it isn't out of the Microwave pouches as they have syns

 

[Tinkerbell1987]

thanks ya a star

xxx

 

[Littleslimmingbee]

Yes it is, so long as it isn't out of the Microwave pouches as they have syns

What????

 

[Circes]

I think she means that many of the microwave express pouches have a syn value as they include some oil to keep the grains separated. Always best to check the syn value of your particular brand. Ordinary boil it yourself rice is syn free on green and EE as we know.

 

[Alcoholiday]

I think she means that many of the microwave express pouches have a syn value as they include some oil to keep the grains separated. Always best to check the syn value of your particular brand. Ordinary boil it yourself rice is syn free on green and EE as we know.

Yes that's what "he" meant

 

[Circes]

Oops!