need help!

Discussion in 'Slimming World' started by stacey, 22 November 2009 Social URL.

  1. stacey

    stacey i love minimins me :)

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    Is boiled rice free on a green day?

    just about to have chicken curry with sw chips and couldnt remember

    :) thanx

    xxx
     
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  3. Alcoholiday

    Alcoholiday Full Member

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    Yes it is, so long as it isn't out of the Microwave pouches as they have syns :)
     
  4. stacey

    stacey i love minimins me :)

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    thanks ya a star :)

    xxx
     
  5. Littleslimmingbee

    Littleslimmingbee Gold Member

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    What????
     
  6. Circes

    Circes Strutting her stuff

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    I think she means that many of the microwave express pouches have a syn value as they include some oil to keep the grains separated. Always best to check the syn value of your particular brand. Ordinary boil it yourself rice is syn free on green and EE as we know.
     
  7. Alcoholiday

    Alcoholiday Full Member

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    Yes that's what "he" meant :)
     
  8. Circes

    Circes Strutting her stuff

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